Mar 18 2009
Ways to Rediscover Your Drive
– By Zach Van Hart, www.sparkpeople.com
Everyone tells us to stay motivated. Our friends, our co-workers, our relatives say to keep going, don’t quit. Sometimes, though, you ask, “Why? Why try my hardest when it ends in disappointment? Why go through something when it’s going to hurt? Why?”
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Mar 14 2009
Run Melbourne, presented by The Age
Run Melbourne presented by The Age, is the community fitness event for everyone. With the right training anyone, any age, any fitness level can participate. It’s also an opportunity to raise money for the charity you care about most. Set yourself a 5km, 10km or half marathon challenge and start training. We look forward to seeing you at the start line on Sunday, 28 June.
More info – Run Melbourne website
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Mar 09 2009
Goal setting is very important because without aims and aspirations we are like a rudderless boat becalmed on a wide open ocean. To get great results you need to make strong goals and plan a clear path to success…
The following broad guidelines will help you to set effective goals:
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Mar 09 2009
Goal setting is very important because without aims and aspirations we are like a rudderless boat becalmed on a wide open ocean. To get great results you need to make strong goals and plan a clear path to success…
Goal setting is the process you use to set your direction in life. By setting goals on a routine basis you decide what you want to achieve, and then move step-by-step towards the achievement of these goals. By knowing precisely what you want to achieve, you know what you have to concentrate on to do it. You also know what is merely a distraction.
Read more
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Mar 03 2009
Bushfires are still burning and we have had the worst fire risk day since Black Saturday. Hopefully we are now moving away from the fire season and toward Autumn. With luck we will receive a good amount of rain to help our very dry state.
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