Peter Laws

2nd run - I did it!

On-going training with Marty is still paying off!

My second run was 5.5k and was part of the Melbourne Marathon (run to the G) and  so great, ended up on the ground at the MCG.

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From Jayne - Race report from Sunday…… I feel so sorry for the guys that did the half and full marathons it was warm muggy and windy. I managed to finish without walking in a time of 38.54. I was disappointed with this but I think finishing was my main goal.

I would like however to say I couldn’t have done it without my running partner dragging me from about 3K when the legs and breathing gave out. He was running up the hills backwards yelling encouragement. I completely screwed his hopes of a good time but he stuck with me until we got into the G Without him I would probably ended up walking and very annoyed with myself. I am now very determined to get back into training and fulfil my goal of running a half next year.

I must say if you had told me in March I would have had trouble running 5k I would have laughed but an injury, no training, a holiday and extra weight really hampers froward progress. I have been looking at the cool runnings web site and have found it really inspirational so onward with the training……

Jayne…..very slow but very sure

Well guys I did it!

My Training with Marty paid off! My first fun run and I did the 5kms in less than 30 minutes, not bad for a first effort.

So come on get with the program, come for a run…..

So has it been your new years resolution to get fit.. Where to start, the gym, a bit of training? Well how about an all over treatment, mind body and soul.

I have been going to the gym now for 3 years, I have a personal trainer and work with him every week. So getting fit is one thing but how to stay motivated is yet another thing. Have a look at my new site www.neotral.com which is being updated with some information around Gym training and Personal training.

My Tribe – the place where your face defines your tribe membership.

A bit of fun but also a social experiment, My Tribe gathers faces and groups them into tribes, defined by certain characteristics, which gives the overall Tribe a ‘look’.

A step at a time..

Manage IT

Change IT

Develop IT

IT should be easy ….

Buddhism for Busy People is a book written by David Michie. Subtitle of the book is “Finding Happiness in an Uncertain World.”

The book is extremely well written in everyday terms and has some great advice on how we should look at ourselves rather than the world that surrounds us.

Rembrandt “The two philosophers”

Welcome to my BLOG.

On this site I will post lots of information also about me and my life, interests, and some of the photos that I have taken over the last few years. Feel free to look around and give feedback if you wish.